Tea, tea and more tea. I've browse through my friend's website and she introduced this revitalising tea using just a few chinese herbs. This tea is of warm nature and suitable for those who fatigues easily, with low blood pressure and this tea is good to nourish blood and energy.
For those not familiar with Dangshen and would like to know more about it, please browse through this website: http://www.foodsnherbs.com/dang_shen.htm
Again, this tea is very simple to prepare. Just dump in the ingredients and let it boil in the crockpot/ slowcooker for 3 hours. It is advisable not to cook chinese herbs in stainless steel pot as there might be reactions between steel and the chinese herbs.
Ingredients:
2-3 sticks of Dangshen
4-5 Black Dates (Nan Zao)
2 tps Wolfberries
Longan Meat (optional)
1 1/2 litre Water
Method:
1. Wash and drain the ingredients.
2. Fill water into the crockpot/ slow cooker and switch to HIGH.
3. Dump in all ingredients and boil for 3 hours.
4. Serve hot or warm.
Results:
I realize that I am not as easily fatigue after taking this drink but I also can feel it is quite heaty. Hence, I only have this drink 1 week once or 2 weeks once. It is advisable to drink lots of water along with this tea.
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